Savor a tropical Mango Smoothie Recipe
There is just nothing quite like a mango smoothie recipe. Mangoes are one of the few fruits that help create a creamy base. Yummy!
This fruit is best known to be combined with pineapple and coconut to make a fabulous pina colada smoothie recipe. But as you can see, there are many other delicious possibilities.
Whenever I visualize a mango smoothie, I see myself reclining out on a tropical beach soaking up some vitamin D with my frozen drink in hand. Perhaps, the high magnesium and calcium content in mangoes not only help with relaxing the body, but it also relaxes the mind too. Just a thought.
Be adventurous! Pick a smoothie recipe that you have never tried before. Blend it up and let me know what you think.
Found a winner smoothie? Show off YOUR healthy smoothie recipes!
Mango Smoothie Recipes
Pina Colada Smoothie Recipe
1 large ripe banana, peeled and sliced
1 cup mango, frozen
1 cup pineapple, fresh or canned
1/3 cup coconut milk
1 packet of vanilla stevia or other sugar-free sweetener
1 1/3 cup of pure water
5 large ice cubes
First, pour water and coconut milk into the blender. Second, place the banana, pineapple, and stevia on the bottom with the frozen fruit and ice on top. Blend on low for 10-20 seconds. Then increase the speed to medium/high until creamy smooth.
Man-Go in Black
1 large ripe banana, peeled and sliced
1 1/2 cups mango, frozen
3/4 cup blackberries, frozen
1 packet of vanilla stevia or other sugar-free sweetener
1 1/3 cup of pure water
5 ice cubes
First, pour water into the blender. Second, place the banana and stevia on the bottom with the frozen fruit and ice on top. Blend on low for 10-20 seconds. Then increase the speed to medium/high until creamy smooth.
The Mango Blues
1 large ripe banana, peeled and sliced
1 1/2 cups mango, frozen
2/3 cup blueberries, frozen
1 packet of vanilla stevia or other sugar-free sweetener
1 1/3 cup of pure water
5 ice cubes
First, pour water into the blender. Second, place the banana and stevia on the bottom with the frozen fruit and ice on top. Blend on low for 10-20 seconds. Then increase the speed to medium/high until creamy smooth.
Tropical Summer Chill
Flesh of 1 mango, fresh
1 cup watermelon
3/4 cup blueberries, frozen
1 cup 100% pineapple juice
8 ice cubes
First, pour juice into the blender. Second, place the mango and watermelon on the bottom with the frozen berries and ice on top. Blend on low for 10-20 seconds. Then increase the speed to medium/high until creamy smooth. Recipe by Connie
Kiwi Strawberry Smoothie
1 cup strawberries, fresh
3 kiwis, fresh and peeled
1/2 cup of mangoes, frozen
1 packet of vanilla stevia or other sugar-free sweetener
3/4 cup of pure water
3-6 ice cubes
First, pour water into the blender. Second, place the fresh fruit on the bottom with the frozen fruit, ice, and stevia on top. Blend on low for 10-20 seconds. Then increase the speed to medium/high until creamy smooth. Serves 1-2
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