Blend your own chocolate coconut smoothie recipe at home and receive the health benefits of coconut oil. These easy vegan recipes are healthy and full of beneficial fats. Not only will your taste buds enjoy them, but your skin will thank you too! Try and see that they are the best chocolate recipes!
Coconut milk is a great way to make up your own chocolate shake. I wish that I could be right there to show you how easy it is to make a chocolate coconut smoothie recipe.
For those of you like my mom and I... we love coconut in everything. And the idea of mixing delicious chocolate and coconut together is like pure genius. If you are sensitive to dairy, coconut milk is a great substitute!
Since the dairy is replaced with coconut milk, you can blend healthy vegan desserts for your family and friends. Perhaps, you will see that coconut and chocolate are destined to be together.
One thing that most people dislike about coconut is the texture of the shredded coconut. Never fear! Completely smooth texture is here!
Coconut milk comes from the meat of a mature coconut. The healthiest way to get coconut milk is from the actual coconut. It's time to crack open a coconut and squeeze the milk from the meat (insert sarcastic cough). It's crazy how much easier it is to get coconut milk than 15 years ago. Back then, you had to purchase the milk in a can or as a powder. Now, it is readily available in most grocery stores in the refridgeration section.
If you decide to get the milk in the can for your chocolate coconut smoothie recipe, make sure that the coconut milk does not have added sugar.
Perhaps, you would be interested in a pina colada smoothie recipe next.
Chocolate Silk
1 cup coconut milk
5 dates, pitted and soaked in the water
1/4 avocado
1 tablespoon of raw cacao
10 ice cubes
Pour the milk and water into the blender with the dates, avocado, and cacao on top. Blend. Add ice and blend until completely smooth. Serves 1-2
Simply Delicious
1 cup coconut milk
1/4 avocado
1 tablespoon of raw cacao
1 tablespoon of lucuma
2 tablespoons of coconut palm sugar
1 packet of stevia 8 ice cubes
Pour the milk and water into the blender with the avocado, lucuma, palm sugar, stevia, and cacao on top. Blend. Add ice and blend until completely smooth.
Chocolate No-Milk Shake
1/2 cup coconut milk powder
4-8 dates, soaked in the water
1 packet of stevia dash of vanilla
1 tablespoon of raw cacao
1 cup of filtered water
1 large frozen banana
10 medium ice cubes
First, blend the coconut milk, dates, stevia, vanilla, carob/chocolate, and water. Then, add the banana and ice and blend on high until smooth. Use more coconut milk powder for a creamier consistency.
Coconut Smoothie Recipe
2/3 cup raw almonds
3-6 tablespoons of palm sugar (depending on your desire of sweetness)
1 cup coconut milk powdered
1 packet of stevia
1 tsp vanilla
1 1/2 tablespoon raw cacao
3/4 cup water
14 ice cubes
First, blend the almonds, palm sugar, coconut milk, stevia, vanilla, cacao, and water. Then, add the ice and blend on high until smooth. Serves 2
Chocolate Beans
1 cup coconut milk
5 dates, pitted and soaked in the water
1/4 cup garbanzo beans, cooked and rinsed
1/4 cup pecans, raw
1 tablespoon of raw cacao
8-10 ice cubes
Pour the milk and water into the blender with the dates, beans, pecans, and cacao on top. Blend. Add ice and blend until completely smooth.
Beans n' Coconut
1/3 cup coconut milk powder
1 1/2 cup pure water
5 dates, pitted and soaked in the water
1/3 cup garbanzo beans, cooked and rinsed
1 tablespoon of raw cacao
1 packet of stevia
8-10 ice cubes
Pour the milk powder and water into the blender with the dates, beans, stevia, and cacao on top. Blend. Add ice and blend until completely smooth.
Brazilian Chocolate
1/4 cup raw almonds
3-5 brazil nuts
1/4 coconut milk powder
4-8 dates, soaked in the water (depending on your desire of sweetness)
1 packet of stevia
1 tsp vanilla
1 1/2 tablespoon raw cacao
1 1/2 cups water
14 ice cubes
First, blend the almonds, brazil nuts, coconut milk, dates, stevia, vanilla, cacao, and water. Then, add the ice and blend on high until smooth. Serves 2
Red Bean Smoothie
1/4 cup coconut milk powder
1 cup pure water
8 dates, pitted and soaked in the water
1/2 cup small red beans, cooked and rinsed
1 1/2 tablespoon of raw cacao
1 tablespoon chia seeds
1 packet of stevia
8-10 ice cubes
Pour the milk powder and water into the blender with the dates, beans, chia seeds, stevia, and cacao on top. Blend. Add ice and blend until completely smooth.
Go from Coconut Smoothie Recipe to Smoothie Recipes
Go from Coconut Smoothie Recipe to Chocolate Smoothie Recipe