Feel Good & Long Eye Lashes (Finally) Green Smoothie

by Linda
(Apple Valley, CA)

1 handful of frozen pineapple
1 1/2 cups of pure coconut water (w/pulp)
1/2 cup non-fat vanilla yogurt
1 handful of spinach (or kale spinach mix)
1 stalk of celery
1/4 cucumber with skin
2 tsp chia seeds

Blend together & enjoy right away!

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by: DaNae

Linda,
I love vanilla yogurt. Thank you for your creative smoothie recipe!
Happy Blending!
DaNae

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The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.

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