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Fruitless Green Smoothie Recipe
Top tips on how to make your own sugar free green smoothie recipe! These stevia recipes use healthy smoothie ingredients to make a vegan smoothie.
When I found out that a friend of mine from college was diagnosed with Lymphoma, I made it my personal mission to create a yummy green smoothie recipe and chocolate sugar free desserts that she could drink.
Her doctors have told her not to have any fruit (except a 1/4 cup of organic berries a day) until her cancer is gone. For some people, giving up the Ben & Jerry’s Ice Cream would be difficult. Giving up fresh fruit was very challenging for her.
She had grown to love green smoothies. While I stayed with her for three weeks, we tried all different types of sugar free smoothie recipes. Some were a hit. And some were not. :)
Top Four Tips for a Fruitless Green Smoothie
#1 Avocados are a great way to add creaminess to the smoothie instead of the banana.
#2 Berry flavored green drinks add a sweet fruit taste without the fruit sugar. This is a must! I also really like the berry flavored stevia drops.
#3 Use lemon juice! This add flavor to cover up the green taste.
#4 Use plenty of ice. At least have enough ice to cool the smoothie.
As you can see... I have been trying out blended salads. Blended salads are pretty much smoothies made with all veggies. They look like a green smoothie, but taste much different. Add the garlic and onion gradually! You don't want to be walking around smelling like a pizza parlor.
Hopefully, our green smoothie tests shows you that you can make a great green smoothie without or with limited fruit!
Fruitless Green Smoothie Recipes
Sugar Free Green Smoothie
1/2 avocado
5 broccoli leaves, small
5 kale, stems removed
1 large handful of spinach
1/2 lemon, peeled and seeded
1 1/2 scoops green drink, berry (Greens 8000)
2 cups water
8 ice cubes
Blend all ingredients until completely smooth. Serves 1-2
Blueberry Low-Sugar Smoothie
1/4 avocado
2 1/2 oz spinach
1/2 cup blueberries, frozen
1 1/2 scoops green drink, berry (Greens 8000)
3/4 cup water
5 ice cubes
Blend all ingredients until completely smooth. Serves 1-2
Fruitless Swiss Chard Smoothie
1/2 medium avocado
8 small-medium swiss chard leaves, stems removed
1 1/2 scoops green drink, berry (Greens 8000)
2 tablespoons lemon juice
1 1/2 cups water
Blend all ingredients until completely smooth. Serves 1-2
Blended Salad
1/2 medium avocado
1 large handful spinach
1 small cucumber
1 small slice of onion
1 medium tomato
2 tablespoons lemon juice
1/2 teaspoon stevia
1 1/2 cups water
Blend all ingredients until completely smooth. Serves 1-2
Romaine Green Smoothie
8 leaves of romaine lettuce
1/2 avocado, large
1 1/2 scoop green drink, berry (Greens 8000)
2 cups water
6 ice cubes
Blend all ingredients until completely smooth. Serves 1-2
Mixed Greens Smoothie
2.5 oz spinach
5 kale leaves
3/4 avocado
1 1/2 cup water
2 scoops green drink, berry (Greens 8000)
4 ice cubes
Blend all ingredients until completely smooth. Serves 1-2
Vegetable Smoothie Recipe
2 medium tomato
1/2 medium avocado
6 leaves romaine lettuce
1/2 medium cucumber
2 tablespoons lemon juice
1/2 cup water
Blend all ingredients until completely smooth. Serves 1-2
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The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.