How to Freeze Kale

by Detje Bea
(Elwood, Illinois)

When I freeze kale, do I cut off the stems before blanching or just keep it whole and freeze it that way?

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Well... You can do it either way. Which way to you add it to your smoothies when using fresh kale? I usually remove the stem before freezing my kale.

I also I freeze kale in individual servings so that it is super easy to add to my green smoothies.

I hope that I answered your question.

Happy Blending!

DaNae

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