by Craig
(Colorado)
Mr. Natural's Colorado Peach Gem Smoothie
7 ripe Colorado grown organic peaches
4 small S. Rosa plums, pitted
1 small-medium Jonathan organic apple, remove seeds
2 bananas
8 oz. yogurt of choice - Whole Foods quality
1 c. drinkable yogurt of choice - Whole Foods quality
8 med deep red, sweet, ripe strawberries
Blend as much fruit that will fit in your Vita-Mix.
Pour in chilled glasses. Add a sprig of mint for presentation and consumption.
Consume in your favorite location in or out of your home.
Any unused portion should be frozen for future enjoyment... Especially during cold winter months following a vigorous workout.
The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.