Pretty in Red Smoothie
1 bag of frozen unsweetened berries (raspberry, blueberries, strawberries)
1 banana
1 cup of purple cabbage
2 tbs stevia
1 tbs milled flax seed or 1 tbs chia seeds
water
Ice
Serves 4-5
Turns a very deep red, my family just loves this recipe.
The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.