by Ron White
(Kanata, Ontario Canada)
Ron White's Smoothie Recipe
Frozen Bluberries 1/2 cup
Frozen green
banana one
Frozen strawberries 3
Frozen cranberries 8
Hemp protein large scoop
Physillium fibre large scoop
flax oil 3 tble spoons
Tofu bean curd 1/2 cup
Pomegranate juice 1/4 cup
Skim Milk one cup
Greek Vanilla yogurt 1/2 cup
Blend and enjoy in large glass .
Comments for Ron White's Smoothie Recipe
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