Ron White's Smoothie Recipe

by Ron White
(Kanata, Ontario Canada)

Ron White's Smoothie Recipe
Frozen Bluberries 1/2 cup
Frozen green
banana one
Frozen strawberries 3
Frozen cranberries 8
Hemp protein large scoop
Physillium fibre large scoop
flax oil 3 tble spoons
Tofu bean curd 1/2 cup
Pomegranate juice 1/4 cup
Skim Milk one cup
Greek Vanilla yogurt 1/2 cup

Blend and enjoy in large glass .

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by: DaNae

Thank you for sharing your smoothie recipe! I appreciate it.
Happy Blending!
DaNae

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The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.

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