by Yolande
I don't know if you have this two simple smoothie recipes. I make this all the time for my two teenage sons who do not eat bananas or oats, but they love this smoothies.
Basic Banana Smoothie
2 ripe bananas
Cup Strawberry yogurt
Half cup of dry oats
8 Cubes of Ice
Mix and enjoy!
Honey Banana Smoothie
2 ripe bananas
Cup yogurt
Half cup of dry oats
8 Cubes of Ice
Big squeeze of Honey
Mix and enjoy!
The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.