by Heather Nielsen
(Winnipeg Canada)
Wake Me Up Ginger Smoothie
1 ripe banana
1 mango (peeled and pitted)
12 large frozen strawberries
1/2 cup frozen blueberries
1/2 inch peeled fresh ginger
1 1/2 cups filtered water or 2 1/2 cups of ice chips
2 cups spinach or kale
2 stalks of celery
Place all fruit along with water or ice in your blender (I have a 1000 Watt Ninja that is amazing and liquifies very well.) Add spinach, celery and ginger and blend until smooth. Drink and enjoy.... Delicious!!!!
The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.