by Lisette Morales
(Brooklyn, NY)
Yummy Banana-Choco Smoothie
- 1/2 cup of fat free milk
- 1 ripe banana
- organic chocolate syrup (as much as your liking)
- 6 ice cubes
1) Place banana at the bottom of blender along with your 6 ice cubes on top and chocolate syrup.
2) Pour in milk and blend for 10-20 seconds on low.
The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.