Weight Watchers Smoothie - Fruit Smoothies

A weight watchers smoothie made with fruit is perfect for anyone looking to lose weight or just to add more nutrition into their diet. They can be low in calories and fat; high in fiber; and loaded with phytonutrients and protein! Weight loss smoothies really depend on which ingredients you decide to use.

Under each smoothie recipe, I have calculated the calories, fat, and fiber content. For your convenience, I also labeled all of the low calorie smoothies with how many points they contain.

While doing this process… I was truly impressed. Check them out and see for yourself. Smoothies are a great meal replacement for anyone on weight watchers or other weight loss program.

Many people ask why smoothies have Weight Watcher points, when fruits and vegetables in general don't have any points. Weight Watchers decided to do this because the act of chewing fruit is more satiating than drinking that same fruit in a smoothie. I don't agree with them in their advice. If I was to add a bunch of high fat foods to the smoothies like cream, coconuts, and avocados... then I'd agree.

That is why we need to make delicious smoothies that we thoroughly enjoy. While we are drinking them... sit and relax and savor every sip. Don't just gulp it down. Choose to be intentional in your actions.

I hope these recipes are a great help to you in your journey of becoming healthier! Please feel free to submit your own smoothie recipes.

Other types of Weight Watchers smoothie recipes?

Try out these:

Weight Watchers Smoothie – Green Smoothie Recipes

Weight Watchers Smoothie – Dessert Smoothie Recipes

Fruit Smoothie Recipes

Brainy Blueberry Smoothie

1 large ripe banana, peeled and sliced

1 cup blueberries, frozen

1 packet of vanilla stevia or another sugar-free sweetener

1 tsp of lemon/lime juice

1 cup of pure water

3-6 ice cubes

First, pour water and juice into the blender. Second, place the banana on the bottom with the frozen berries and ice on top. Blend on low for 10-20 seconds. Then increase the speed to medium/high until creamy smooth. Serves 1

204 Calories – 0.9g Fat – 7g Fiber - 3 Weight Watcher Points

Easy Strawberry Smoothie Recipe

1 large ripe banana, peeled and sliced

1 1/2 cup strawberries, frozen

1 packet of vanilla stevia or another sugar-free sweetener

1 tsp of lemon/lime juice

1 cup of pure water

3 ice cubes

First, pour water and juice into the blender. Second, place the banana on the bottom with the frozen berries and ice on top. Blend on low for 10-20 seconds. Then increase the speed to medium/high until creamy smooth. Serves 1

190 Calories – 1.1g Fat – 7.9g Fiber - 3 Weight Watcher Points

Strawberry Yogurt Smoothie

1 banana, frozen

1 cup strawberries, frozen

1 1/2 teaspoon stevia or another sugar-free sweetener

1/2 water

1 tsp vanilla

3/4 cup plain yogurt

4 ice cubes

First, pour water and yogurt into the blender. Second, place the banana on the bottom with the rest of the ingredients on top. Blend on low for 10-20 seconds. Then increase the speed to medium/high until creamy smooth. Serves 1

279 Calories – 3.7g Fat – 5.9g Fiber - 5 Weight Watcher Points

Apple Raspberry Smoothie

1 banana

2 apples, core removed

1/2 cup grapes

1/2 cup raspberries

1 teaspoon stevia or another sugar-free sweetener

1/2 cup water

6 ice cubes

Add the banana, apples, grapes, raspberries, stevia, water and ice into the blender in that order. Blend on low for 15 seconds. Then blend on high until smooth. Enjoy! Serves 1

311 Calories – 1.4g Fat – 14.1g Fiber - 6 Weight Watcher Points

Want to lose weight with smoothies?

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Weight Watchers Smoothie to Smoothie Recipes

Stock photos by Vecteezy

The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae. She encourages you to make your own health decisions based upon your research and discussion with your own qualified professionals.

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